Useful resources |
Meditation therapy for anxiety disorders (Cochrane Review) ABSTRACT Background: Anxiety disorders are characterised by long term worry, tension, nervousness, fidgeting and symptoms of autonomic system hyperactivity. Meditation is an age-old self regulatory strategy which is gaining more interest in mental health and psychiatry. . . . |
Full article: The full article is available on Wiley InterScience at http://www.thecochranelibrary.com |